Adelaide Personal Trainer

Personal Trainer Adelaide - Personal Trainer - Videos

Want a Personal Trainer? A personal trainer can offer many different types of services such as weight loss, rehabilitation, support & motivation just to mention a few. Before deciding on using a personal trainer be sure to identify what your goal is. Do you want a male personal trainer or female trainer? Maybe you want a trainer to come to you so you would look for a mobile personal trainer.

Want personal trainer workout ideas? Below are personal trainer workouts for clients that are free. View them and once you have seen a trainer that you like please contact them by simply viewing there number on the YouTube video.

Personal Trainer Steve Woods shows
"How To Do A Cable Crossover Fly's"
Personal Trainer Steve Woods shows
"How To Do A Leg Press"
Personal Trainer Kirri Story shows "How To Do Lunges, Plyometric Lunges & Weighted Lunges"




Personal Trainer Kirri Story shows
"How to Squat The Correct Way"
Personal Trainer Rosemary Crane shows
"How to do the Kettle Bell Swing Technique"
Personal Trainer Kirri Story shows
"How to do Tricep Pulldown"




Personal Trainer Braydon Cadd shows
"How to do a T-Bar Row"
Personal Trainer Corinne Davall shows
"How to use a Kettlebell"
Personal Trainer Jack Zadow shows
"How to Sled Pull"





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